Nanny Hacks for Heading Back to School by Dr. Linda Karges-Bone It may be sultry and hot, but as August comes upon us the new school year demands attention. It is time to prepare with sturdy backpacks, jaunty lunch boxes, and fresh perspectives. Kids’ hearts and minds...
Your child’s brain is in a period of unparalleled “neural plasticity.” This means it is growing and wiring at a rapid rate. Foods can help this process by improving the rate and quality of wiring. There are also “mood foods” that make people feel good, which is...
Socialization: The Importance of Building and Sustaining Social Capital Friendliness. Warmth. Reciprocity. Good Will. Are these just touchy-feely terms, or are they critical ingredients for human survival and endurance? Social engineers are deeply discussing the...
A Guide to A More Balanced Nanny Life “Ring the bells that still can ring. Forget your perfect offering. There is a crack in everything. That’s how the light gets in.” ― Leonard Cohen The Back Story One Sunday afternoon last Spring, I attended an...
Brain fitness. Is it a contradiction or a vital need this summer? It depends on whether your brain is working well, creatively, and consistently. Some take brain fitness for granted until something happens, or they notice a change in their behavior or creative...